As 10,500 super-humans at the peak of their powers give their absolute all in Paris for the honour of bringing home a medal, most of us can only sit back and look on in awe. They may be faster, higher, stronger as per the original Olympics motto. But simply having a natural physical advantage and access to a particular sport is only the start of the long and arduous journey to the top.
Leaders can learn a multitude of valuable lessons from Olympic athletes, whose dedication, discipline, and resilience offer profound insights into elite performance. Behind every competitor is a story. How did they get to be among the very best? What drives them? How do they maintain that discipline? And what is the magic that inspires so many to break world records and personal bests during this 11-day period once every four years?
Here we look at some of the legends of the modern Olympics; their techniques, practices, and temperamental qualities and explore how leaders can seek to emulate them to elevate their own professional and organisational performance.
Masters’ difficulties started before she was even born. She was exposed to in-utero radiation poisoning from the Chernobyl nuclear disaster in her native Ukraine resulting in constructive surgery to her hands and a double leg amputation. After spending her early years in orphanages where she was abused, she was moved to the US aged seven. She entered her first Paralympics in London in 2012, winning a medal in the rowing, and has gone on to pick up medals in cross country skiing and the biathlon. This year she’ll compete in cycling.
“That’s the cool thing, which I think a lot of people don’t realise, about Paralympians,” Masters has been quoted as saying. “We’re constantly adapting to our environment, because the world was never created for us.”
While few of us will face the kind of challenges Masters has overcome, she is a shining example of how adaptability enables us to survive and even seek opportunities in difficult circumstances. She took up cycling to overcome a back injury and ended up competing in it at the highest level.
Leaders must be flexible and ready to pivot in response to changing circumstances. Sometimes, the greatest innovation and the most positive transformation comes from necessity. Author Napoleon Hill said, “Every adversity carries within it the seed of equal or greater benefit.” The business and economic landscapes are changing fast with vital forces including globalisation and AI. Strong leadership needs to be alert to those changes and nuances and be able to adapt positively and decisively to seize opportunities.
Four-times gold medallist Biles made a triumphant return in Paris after pulling out of the Tokyo 2020 finals. She was experiencing a mental block unique to gymnasts, known as the “twisties”. Biles faced an initial backlash from critics who accused her of letting her team down and being afraid of failure after a poor first round score.
In fact she was having a breakdown.
Having grown up in foster care and later suffered abuse within her sport, she shared that she urgently needed to take time out to look after her mental health, kickstarting a wave of support and a global discussion about the subject which had been something of a taboo in sport. “Sometimes, you have to take that power back,” she said.
Her self-awareness and intuitive knowledge of what she had to do – step off the big stage and heal at home with the support of loved ones – saved her from total burnout.
Leaders face unprecedented and competing pressures and little thought is given for the toll that can take. They are expected to just get on with it all. But they are only human and need to recognise their limits and take care of their well-being to sustain long-term performance. Self-awareness helps leaders understand their strengths and weaknesses enabling better decision-making and personal growth. Taking time to be mindful of your physical and mental health – and knowing how, where and whom to ask for help if you need it – will keep you at the top of your game for the long haul.
Peaty is regarded as the best sprint breaststroke swimmer of all time. He was the first British swimmer to ever retain an Olympic title and has broken the 100m World Record 14 times.
Yet as a small boy he was so terrified of water he would scream if anyone tried to get him near a bath.
He has certainly faced that fear down.
No matter how experienced, qualified or senior, nobody is immune to an attack of the terrors when faced with a new challenge or pressure. How does Peaty deal with it? “Honestly you can overthink it,” he says. “It’s two laps of the baths.” When facing a fear it’s helpful to break it down.
Leaders often face daunting challenges and uncertainties which take courage – it means standing out in front and expecting people to believe in you. Courage does not mean having no fear – it means being afraid and doing it anyway. Embracing new challenges, even if they may seem overwhelming – like returning to defend an Olympic title after a four-year gap – is what keeps leaders sharp, engaged and at the top of their game.
In Paris, Peaty missed out on matching icon Michael Phelps’s three Gold medals in the event by just two hundredths of a second – leaders will know the feeling of giving their all and only to see an opportunity or promotion go elsewhere.
We could all learn from Peaty’s magnanimous response after what many viewed as a defeat – second place and a silver medal to add to his previous haul. He had been crying, he admitted, but they were tears of joy after his comeback from burnout, a broken foot and too much drinking.
“If you’re willing to put yourself on the line every single time, I think there’s no such thing as a loss. And I’m so happy that the right man won.”
His honesty over his own weaknesses only served to elevate his heroic status making him more relatable, another leadership attribute that inspires teams. We could all be more Peaty!
Who could fail to be inspired and enchanted by the most unlikely Winter Olympics hero of all time (with close competition from the Jamaican “Cool Runnings” bobsleigh team). With no financial backing, the plasterer slept in his car and borrowed ski boots so outsized he had to wear six pairs of socks. He qualified to represent Britain on the sole achievement of being the first and only British candidate and faced cruel opposition from the sport’s governors. After his first entry at Calgary in 1988 – when he came last in both his events, scoring only half the points awarded to the second-last placed Spaniard – the rules were changed to ensure he couldn’t return, sealing his status as a British underdog legend.
No matter how many obstacles were put in his way, sometimes by chance, sometimes intentionally, Edwards refused to give in. He knew what he wanted and was prepared to sacrifice so much, work so hard and endure hardship, mockery and snobbery to achieve his ambition, even though he knew he would never win.
Leaders must be resilient, pushing through setbacks and persisting in the face of adversity. If executives and leadership can learn anything from Eddie, it’s to dig deep through the tough times, find creative ways around or over obstacles, navigate resistance and do whatever it takes to land safely at the other side. He may not have won a medal but he did lift the nation and challenge ideas about elitism and what constitutes success. His perseverance paid dividends in other ways with his subsequent career as a much-loved TV personality and national treasure.
Nobody was going to beat the Americans at the 2004 Athens games. They had won 15 of the previous 19 Olympics finals and, with Justin Gatlin and Shawn Crawford, the 100m and 200m gold medallists, plus Coby Miller and Maurice Greene, the result appeared to be a foregone conclusion.
But that’s not how it worked out. Here were four of the most brilliant individuals in their field but this was a team event. They weren’t a team. Sloppy passing let the Brits snatch gold by a hundredth of second, the country’s first since 1912. Campbell had been all ready to go home after facing criticism from track legend Michael Johnson. “I had a meeting with the guys and said if they wanted me to keep going I would,” he said afterwards. “Once they put their faith in me, I had full faith in them. The craziest thing is we knew we were going to win it.”
Here was a team galvanised by adversity – they had almost been disqualified before the final but appealed successfully. One of their own had been humiliated internationally. It fortified and united them, ultimately propelling them to one of the greatest British Olympic victories in history.
Teams need leaders. But leaders need teams equally. Identifying strengths and weaknesses and knowing who to put on which part of a project or with a particular client, maintaining an open dialogue, building trust, genuine loyalty and mutual support builds winning teams.
Healthy rivalry with other teams within and outside of the organisation can help strengthen team identity and resolve, as long as it doesn’t get out of hand. Think of Seb Coe and Steve Ovett, pushing one another to land gold and silver in the 1980 800m for Team GB – not figure skaters Nancy Kerrigan and Tonya Harding, whose bitter conflict resulted in Kerrigan being attacked with a metal bar before the 1994 Games and Harding banned from the sport.
Olympic athletes don’t win medals by accident. They rigorously train; stay focused and build up to peak performance with immaculate timing. They are driven constantly by the desire to break records and achieve personal bests. They compete not just for themselves, but for their team, for their domestic club, for national pride. Similarly, leaders need to stay focused on their vision and goals, maintaining discipline in their actions and decisions to drive consistent progress and achieve long-term success. By understanding the competition, cultivating a mindset of continuous improvement and always seeking ways to enhance skills, processes, and outcomes, they can drive a culture of innovation and learning supporting sustained growth and competitive advantage.
The inspiring journeys of Olympic athletes, of which we’ve only described a few, can serve as powerful motivators. Leaders can draw on these stories to inspire and motivate their teams, creating a culture of ambition, resilience, and excellence. Sharing stories of overcoming adversity and achieving greatness can boost morale and foster a positive organisational culture.
Here at Rialto, we find that drawing on sporting analogies can act as a powerful tool for leaders to work through leadership challenges. These analogies provide relatable, vivid, and memorable ways to convey complex ideas and inspire action.
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